Reading Room

Hello, winter, my old friend As temperatures drop, days grow shorter, and more and more clouds gather overhead, many of us get the winter blues, those symptoms of low-level but...

Modern life offers us so many tools and gadgets that our ancestors would not believe us if we traveled back in time and told them what we could do with...

In the great "fan" of beneficial ingredients of nature, the eucalyptus plant holds a prominent place. This aromatic and valuable tree, which belongs to the Myrtaceae family, has impressive properties...

They say that our hands mirror our state of health while also reflecting our mental state.They are an important human element that differentiates us from other mammals. At the same...

Summer holidays are an opportunity for rest and relaxation, but also for more physical activity. The beach, walks in nature, swimming and other activities help us maintain our physical condition...

The summer holidays may be the ideal time for a strong brain restart, but September is the right month to start all over again caring for both body and face:...

Thyme is a particularly generous and beloved - for humans and bees - herb that has been used for centuries for its healing and cosmetic properties as well as in...

In a frenetic world, body, skin and spirit require resilience and strength. Leisure time is a luxury and  skin care often   takes a back seat. And when the effects of...

Gone are the days when stereotypes wanted men to abstain from any kind of care for their appearance, their dress, and the preservation of the freshness and youthfulness of their...

Honey, this valuable and tasty ally of the human body derived from the industriousness of bees, has accompanied humanity for thousands of years. Since ancient times, it has been considered...

As we enter deeper into summer and the temperature rises, so does the need for relief from annoying "heaviness", unpleasant swelling and unbearable leg fatigue. Athonites understands this need and...

For millennia, the olive tree has been a symbol of well-being, peace and blessing. From Antiquity until today, ancient Greek myths and Bible stories refer to this tree as a...